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Writer's pictureMartha Edwards

Rock Pooling in Cornwall: The Best Locations and Top Tips

Rock pooling is a fantastic way to explore the incredible diversity of marine life that inhabits the rocky shores of the UK. This fun and educational activity is perfect for families, nature enthusiasts, and anyone with a sense of adventure.


In this guide, we’ll cover everything you need to know about rock pooling, from what it is and how to do it, to the best rock pool locations in Cornwall for discovering the wonders of the sea, including the best rock pools.

rock pool cornwall

What is Rock Pooling?

Rock pooling involves exploring the small pools of water left behind by the retreating tide in rocky coastal areas. These rock pools are teeming with sea creatures, offering a unique glimpse into the underwater world. Rock pooling is not only a great way to connect with nature but also an opportunity to learn about marine ecosystems.


Top RockPooling Tips

  • Wear Non-Slip Beach Shoes: To protect your feet and provide better grip on slippery rocks.

  • Bring a Clear Bucket: For observing sea creatures without harming them.

  • Check Tide Times: Plan your visit around low tide for the best rock pooling experience.

  • Be Gentle: Handle sea creatures with care and always return them to their habitat.

  • Stay Safe: Watch out for incoming tides and be cautious of slippery rocks.


How to Rock Pool: Equipment and Techniques

rock pool cornwall

Equipment You Need

To make the most of your rock pooling adventure, here’s a list of essential equipment:

  • Clear Bucket: For observing sea creatures without harming them.

  • Net: A small, fine-mesh net can help catch tiny sea creatures.

  • Beach Shoes: Protect your feet from sharp rocks and provide good traction.

  • Guide Book: A marine life identification guide can be very useful.

  • Clear Plastic Containers: For temporary holding of sea creatures.

  • Tide Times Chart: To know the best times for rock pooling (typically low tide).


Techniques for Rock Pooling

  • Move Slowly: Walk carefully to avoid stepping on or startling the sea life.

  • Avoid Casting a Shadow over the Pool: Creatures will hide if they sense changes such as shadows.

  • Lift Rocks Gently: Always return rocks to their original position to preserve the habitat.

  • Observe and Release: Use your bucket to observe sea creatures, but always return them to their pool. Some creatures, for example starfish, must never be touched as it will damage them.


The Sea Creatures and Plants You May Find in Cornish Rock Pools

rock pool cornwall

Rock pools in Cornwall are home to a variety of fascinating sea life. Here's a list of what you might discover:

  • Hermit Crab: Look for hermit crabs carrying their homes on their backs.

  • Sea Snails: Often found clinging to rocks or moving slowly along the pool floor.

  • Anemones: These colorful sea creatures attach themselves to rocks and wave their tentacles in the water.

  • Starfish: Keep an eye out for these star-shaped inhabitants.

  • Small Fish: Tiny fish often get trapped in rock pools as the tide recedes.

  • Shrimp and Prawns: Quick-moving and often hiding under rocks.

  • Seaweed: Various types of seaweed provide food and shelter for marine life.


Rock Pool Cornwall: How to Document Your Findings

Documenting your rock pool discoveries can be fun and educational. Here’s how:

  • Take Photos: Use a waterproof camera or your phone in a waterproof case.

  • Keep a Journal: Note the species you find, the location, and any interesting behaviors.

  • Join the Rock Pool Project: Contribute to citizen science by recording your finds with this UK-based project.

rock pool cornwall

The Best Locations for Rock Pooling in Cornwall

Cornwall offers some of the best rock pooling spots in the UK, thanks to its extensive and varied coastline.


Cornwall offers a variety of beach types, including sandy and shingle beaches, which are ideal for rock pooling. Here are the top Cornish rock pool locations to explore:


1. Castle Beach

Located in Falmouth, Castle Beach is known for its large, easily accessible rock pools teeming with sea life.


2. Hannafore Beach

Situated in Looe, Hannafore Beach offers a mix of sandy and rocky areas with many rock pools to explore.


3. Treyarnon Bay

On the north coast, Treyarnon Bay features a sandy beach and also extensive rock pools that are perfect for discovering sea creatures.


4. Kennack Sands

Located on the Lizard Peninsula, Kennack Sands has numerous rock pools and is a great spot for finding crabs and starfish.


5. Carne Beach

Found near Gerrans Bay, Carne Beach is a quieter location with natural tidal pools filled with marine life.


6. Duckpool Beach

This beach on the north coast offers a rugged coastline with many rock pools to explore.


7. Fistral Beach

Famous for surfing and it's long sandy beach, Fistral Beach in Newquay also has rocky areas with interesting rock pools.


8. Porthmeor Beach

In St Ives, Porthmeor Beach has a mix of sand and rock pools, making it ideal for a day of rock pooling.


9. Portholland Beach

Portholland Beach is a shingle beach on the Roseland Peninsula that is excellent for rockpooling, especially at low tide when the pools are exposed.


10. Mawgan Porth

Located near Newquay, Mawgan Porth features a sandy beach with numerous rock pools, making it a great spot for exploring marine life.

rock pool cornwall

Rock Pooling: A Fun and Educational Activity

Rock pooling is a delightful way to explore the natural beauty of Cornish beaches and discover the amazing marine life that inhabits these tiny rock pools. With the right equipment, techniques, and a bit of patience, you can enjoy a rewarding day out in nature.

Whether you're visiting Castle Beach, Hannafore Beach, or any of the other top spots mentioned, you'll find that Cornwall's rock pools are some of the best places to connect with the wonders of the sea. Happy rock pooling!



There's certainly an amazing variety of wildlife that can be found on British beaches; take a look at our guide here: Exploring the Unique Wildlife of British Beaches (seasidejewellery.com)

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